What pillow do I need? Is probably the question you are currently looking the answer to. We can help you with our tips. Choose the pillow that suits you and your sleeping needs. After all, you spend a third of your life sleeping. So it’s very important that you have a good pillow that offers you the support you need.
But how do you pick the right pillow for you? Getting a good night sleep, begins by the right sleeping position and the right pillow. We’re going to help. First, we have to find out what kind of sleeper you are. We’ve written a full article about it, here. In the article, you can find out what kind of sleeper you are. Are you curious about whether you have the right sleeping position or if you really sleep as well as you think? Then this article is for you.
Secondly, you have to look at your personal preferences when it comes to the material, the length and your mattress. You have to make sure the pillow fills up the space between your ear and the mattress. This is where your weight comes in and plays an important role. If your pillow doesn’t fit your weight, your neck and spine do not form a straight line. This is one of the most common factors that cause neck complaints. Basically, the following rule applies: the heavier you are, the firmer the pillow should be. Often the problem is that these two don’t match. Do you have a heavier weight and a soft pillow? Then you probably sink too much into your pillow and you don’t create that straight line between your neck and spine. The same problem is the other way around. If you are a light weight and have a firm pillow, your neck is too high for the rest of your body.
Many people suffer from pain in their shoulders and neck as a result of the wrong pillow. This is due to the cramping of the muscles, making them shorter and eventually leading to headaches. So how can you wake up wonderfully rested? And how do you find a pillow that meets your needs, even if it changes over the years? Then we have the answer for you. Choose whichever sleeper you are, for a Franky’s Pillow. With the different compartments and layers you can easily adjust the firmness and thickness of your pillow. So even if anything changes; your weight, your preferences and more. You can easily change the pillow with you.
What pillow do I need?